Pretty In Bronze

Sunday, February 02, 2020

We Got A Puppy - My Experience With the Puppy Blues and Anxiety
February 02, 20200 Comments
Hello!

This is just a regular life post I've been wanting to make ever since getting Sophie, the newest edition to our little family. I feel like this can be helpful for people who are looking into getting a puppy, as well as those that are struggling with a puppy, or have the puppy blues. I have a video at the end of when I got Sophie, but this post is mainly to focus on my pre-existing anxiety, puppy blues and how I'm doing much better and hope you will too! I also included the puppy vlog at the end of this blog post that we filmed before and when we first got Sophie!




History

Here's a bit of backstory: I LOVE dogs with my whole entire heart. I have Chewy, my 11-year-old Griffonshire Terrier (half Yorkshire Terrier and Brussels Griffon), who I adopted when he was almost a year old. He was (and still can be) a problematic dog because he came from an abusive situation. Over the years he's become so much better and can get along with a lot of people and dogs, but he still barks his head off. He also wasn't exposed to many people, so he hates anyone that looks different (I'm talking different skin tones, accents, hats, hair, etc.), but thankfully it's minor in comparison to when I first got him. I thought Chewy was difficult to deal with because he was already an adult. Sure, he only had a few accidents inside and occasionally would revenge pee (I'm serious), but he was also twelve pounds so it wasn't too bad to deal with.

Chewy, 11 years old.

Skip forward ten years. I've dreamt for over a decade of getting a puppy. I know it's selfish since there are so many dogs out there like Chewy, who need a second chance, but I always wanted to have at least one puppy that I could fully bond with from start to end. Specifically, I wanted a Chocolate Newfoundland puppy.

Years ago when Steven (my soon-to-be husband) and I first started dating, his neighbour adopted a chocolate Newfie. I'd never heard of the breed before, but instantly fell in love with her personality. I immediately started researching the breed and knew that it was the dog for us. They're amazing family dogs and are great with children, which is very important to us because we want to have babies in a few years and don't want to worry about having a dog breed that isn't good with them. Newfies are also a giant breed, meaning they get to the weight of a human, and sometimes more. Chocolate Newfoundlands are on the small end of the scale in comparison to Landseer, Silver and Black Newfoundlands. These dogs are fairly low to moderate energy when fully grown, which was great for me because I'm not a fan of exercise and the maximum of forty minutes a day that is recommended by professionals sounded great as well. The final deciding factor was the fact that Newfies aren't bad as apartment dogs. For the first several months of their life, Newfoundlands aren't supposed to use stairs, which makes living in a condo much easier.

In late 2018, we finally started our search. We discovered that Chocolate Newfoundland puppies are very difficult to come across in Canada, and when you do, they're normally over $3500 and have to be flown into Ontario. While we can certainly afford a dog, that's a lot of money that we weren't willing to spend solely on the purchase price. A lot of events led us to finding a Canadian breeder (I can tell the story on YouTube at some point) and we were set to get a puppy right before Christmas of 2019! Sophie—the name of the mother dog—didn't end up having puppies. We're still not 100% sure if she had a miscarriage or if she simply never got pregnant, but we're leaning towards miscarriage since the breeder told us she was 90% certain two weeks before the expected due date. We were heartbroken, but I refused waiting another six months to potentially still not have another puppy right around the wedding time in 2020. I started broadening my search and decided to look at American breeders. That's when I found the breeder we went with.

Getting our puppy!

We were finally going to have a puppy and were set to pick her up on November 30th, 2019 from Pennsylvania. In honour of the puppy we didn't get a chance to have, we decided to name our puppy Sophie. We bought the giant Costco bed, ordered a crate over a month in advance and everything we would need for Sophie and counted down the days. I was super excited and couldn't stop talking about it. My dreams of having a puppy were finally coming true and I didn't feel any anxiety over it. I was excited the entire six-hour road trip down, when I met the puppy, and crossing the border back into Canada. When we were about twenty minutes away from Steven's parents' house the feeling of dread set in.

Sophie at 5 weeks old.

I came to learn that this feeling of dread wasn't going to go away after one night. Things were difficult, but I figured I'd get used to it after a few days. I never really considered how often puppies need to relieve themselves. With Chewy, he was fully grown so I never had to wake up at night to bring him outside or worry about leaving him alone for a few hours. My anxiety gets worse if I don't get a good night of sleep, so that started building. Sophie was (and still is) teething and would try to eat the floor, walls, doors, hands, blankets and pretty much anything she could get her mouth on. I had to be hyper aware at all times and it was exhausting me.

I have Generalized Anxiety Disorder (GAD) and it got really bad to the point of a few panic attacks and what felt like complete mental breakdowns. I had almost two weeks of working from home alone with Sophie while Steven was working, and it drove me crazy. I felt like I hated Sophie and regretted getting a puppy. I couldn't remember why I even liked dogs in the first place. I became afraid of having children in the future. Not only was I struggling with the regular puppy problems, but our crate never arrived (that's a whole other story) so I couldn't even go to the washroom without having Sophie with me. It was awful. I lost seven pounds in the span of one week from not having time to eat because Sophie never seemed to sleep long enough.

A few days before I was completely off of work for the next three weeks, I got sick. I hadn't been taking my vitamins, eating properly or taking showers. I got a really bad UTI the night before my holiday company party (I still went). After a few really bad days of non-stop crying I knew something had to be done. I can do a post on my personal mental health if anyone is interested, but in this one I'll stick to the puppy related stuff.

Sophie, 9 weeks old
When the holidays were finally over and we were back at the Condo, Sophie had trouble adjusting for a few days. A crate had finally arrived (over a month late) so we at least had that. We were very lucky that she was able to sleep through the night and not have an accident when we first woke her up to bring her outside in the morning. She would excited pee when Steven came home at lunch to let her out and when I got home from work, but that stopped after a few days. By the next week, there were no more excited urination accidents at lunch or after work. Sophie stopped having frequent accidents in general. In mid-January, we started leaving Sophie unattended when we were at home with her without many accidents. Puppy school was/is amazing (she was doing well above the level and she was the youngest in the class by over a month). Now, we still have the odd accident if we take too long or let her have too much water, but I'm finally at the point where I love Sophie and wouldn't go back in time to not get her. My puppy blues are finally gone, and only my anxiety remains, but that's permanent for me anyway.

I'm an author, so I'm not the best at writing short posts. To sum it up: Yes, the puppy blues is a real thing and it's terrible. It'll make you resent your puppy and hate your life. What I'm telling you is that they will go away, so don't give up on your puppy after only a month. It took me nearly two months to finally love my dog and look forward to seeing her when I'm away. While she's not perfect yet, Sophie's actually a really impressive four-month-old puppy according to everyone who meets her. She knows a lot of tricks, comes to comfort me when I'm crying (very frequent) and is going to make an amazing service dog for me when she's fully grown. She still tries to chew on my hand and my pants when I run by (she's killed one of my Roots sweat pants and put a small hole in another pair, and put a few holes in one of my favourite winter hats), but that's normal behaviour for a puppy that will go away as long as you train them. It'll always be two or three steps forward and one step back until they're grown up, but you will start feeling a bond with your puppy and it feels amazing when they finally become more independent.

Sophie's first visit to my office. 16 weeks/4 months old.

Thanks for reading this super long blog post about my struggles as a puppy owner. If you want to follow Sophie, here's an Instagram photo of hers.



You can also follow Chewy on Instagram!



Here's the puppy vlog we filmed when we first got Sophie!


And here's Sophie's First year video!




See you soon!

Saturday, January 25, 2020

Hair Food Smooth Shampoo + Conditioner Review
January 25, 20200 Comments
Hello!

This review is super late. Well, not really because it's never too late to review an existing product. This is the Hair Food Avacado & Argan Oil Shampoo and Conditioner! I was sent this in exchange for an honest review by Shopper Army months ago and I did post the honest review and kept note of it, but I guess I forgot to post a review on the blog since you wouldn't have seen my original review. Unlike most of my hair products, these are very affordable (I found them on Walmart Canada's website for $10 a piece) so this might be very appealing to those of you who don't need to use super expensive shampoos, but still want really good ingredients. This is a really short one so if you're interested it'll only take a few minutes!



This shampoo and conditioner duo is great for anyone with dry and/or damaged hair. It's sulfate, dye, mineral oil and paraben free (even though I've learned that parabens aren't actually bad through this video) so it's pretty gentle, but the shampoo does a great job nourishing your hair while washing the grease away. I personally have very dry ends, but I only wash my hair once a week, which means it gets pretty greasy by the next wash. It's not so greasy that anyone could tell it's been a week, but it's probably what someone who normally washes their hair every day would look like if they skipped two days.

Unfortunately, while this makes my hair feel super healthy on the first few days, it does get oilier faster—even if I don't use the conditioner at all. I'm used to it getting greasy after five days, but with this I notice it after three. This won't be an issue for 90% of people I know since they wash their hair several times per week.

My partner washes his hair every other day and this has been amazing for his dry scalp so he will continue using the shampoo (he doesn't condition). I can see myself using this when I really need some nourishing (especially after a lot of hair styling or chemical treatments), but on a day to day this isn't for someone like me. Anyone who needs nourishment all over their hair and not just the ends would love this! The conditioner is also great for dry and/or damaged hair,  but if you've been following me for a while you'll know that I'm one of the rare few that go through conditioner slower than shampoo. Like three times slower.

Overall this is a great product, but wasn't a perfect fit for me, which is ok! I'm going to write a post in the near future where I list my favourite hair products and explain why I love them and when/how I use them.

I hope you enjoyed this super quick review!

Friday, November 22, 2019

Chrissy's Long Socks Review ~ The Best Long Socks? (AD)
November 22, 20190 Comments
Hello!

Chrissy's Knee High Socks have sent over two pairs of their famous long socks for me to try out and review in exchange for this blog post, which they have sponsored! The website has THOUSANDS of different colours and styles, but the obvious takeaway from the name of the site is that their socks are all long.

The website offers free shipping on orders over $50 USD  (in the USA) and they usually ship the socks within 24 hours, which is great for the holiday season! These socks are very affordable considering they're really great quality and made in the USA. The socks feel like they'd be more expensive and didn't sag on me while wearing them, which is great since I normally find myself pulling my socks up at least a few times a day. Compared to the other cute socks I own, these are definitely higher quality and not as thin, so I don't see these wearing out after only a few months of use.

What really caught my eye when looking through the website is that they don't only have knee-high socks, but also thigh high socks, which I've never tried before. I have a huge love for cute socks, especially in the Autumn and Winter since I want to be extra cozy. I'm also obsessed with pink things, so of course I chose two pairs that were pink.

I picked the white/light pink tube socks for my knee high pair (they're on sale at the time this post is going up for only $7.99!) because the combination of white and pink is my favourite as you'll be able to tell from the pictures below.


I find knee high socks easy to style because most of my boots end lower than them, so I can always have the tops peaking out. They add so much to what otherwise appears as a boring outfit in the winter. I live in leggings when I'm not at work, so these are great since you can put them on top. I especially like wearing them with my Uggs for an extra cozy outfit.

For my thigh high socks I picked the Solid Baby Pink Thigh Highs, which are also on sale ($9.99 USD!) specifically to wear with my over-the-knee black boots that I've owned for two years now. I didn't really know how to style them before and because it gets really cold here in Canada, I avoided them in the winter. Now that I have socks long enough to keep me warm underneath these boots I can wear dresses or skirts with them and have them peak out for a nice pop of colour.  Basically, I can wear cuter outfits without freezing to death.


Another really cool thing about the long socks on the website is that they have styles for every occasion! If you're looking for great socking stuffers, check out the Christmas socks they have available! It's already passed this year, but their selection of Halloween socks is great from witchy socks to rainbow socks to candy-themed pairs! I included a picture from the website to show you an example of a cute pair of socks that remind me of candy corn you could wear in the Autumn/Fall or on Halloween.


Overall I'm very impressed with the quality of the Chrissy's Long Socks and can see myself purchasing them for myself and others in the future whenever I want cute socks for holidays or themed outfits. You can never go wrong with gifting socks so if you live in the USA I highly recommend picking up a bunch if your'e interested so you can take advantage of free shipping and include them in all of your loved-ones stockings this holiday season!

Thank you again to Chrissy's Long Socks for sponsoring this blog post and sending over the socks for review. I love them and will definitely keep wearing them all year round :)

See you soon!



Saturday, October 12, 2019

Zoya Sensual 2019 Collection ~ Review
October 12, 20190 Comments
Hello!

Nail Polish Canada reached out to me several weeks ago asking if I would like to receive the new Zoya 2019 Sensual collection in exchange for a review. I was surprised that they remembered me and my past nail biting habit and chose to reach out to me specifically seeing as I'm not great at painting my nails. I really loved the colours in one of the sets and have also used Zoya nail polishes in the past so I know I like the formula. It was a no brainer to me so I said yes and that's what today's post is all about.

Since you already know that I enjoy the Zoya formula, this is mainly to review the colours so lets jump into it!


I chose the warmer set out of the two because I'm obsessed with warm tones, pinks and nudes. The three are my absolute favourite. I find that the colours work very well together, so I've swatched them together and wore the first three for a week to see how they would hold up.



These shades (from left to right) are: Joss, Kinsley and Foster If I had to pick my favourite it would be Kinsley because it's a great nude on my skin tone that still leans pink, which is my favourite colour.


These shades (Also from left to right) are: Briar, Margaret and Rashida.

I'm not the biggest fan of reds so obviously Briar is my favourite, but the reds are really pretty and I can definitely see myself wearing them on Christmas, Valentine's day, Canada day and any other day that makes sense to wear red nail polish.

Now onto the nail swatches! As I've mentioned before, I'm not great at painting my nails and am in no way a nail blogger, but hopefully that'll be useful for those of you who are like me and just want to paint your nails at home and aren't professionals.


I really should've prepped my nails (including my cuticles) beforehand, but this is just two layers of the polishes added to my nails, directly after removing my old polish. I didn't do buffing or anything so I think it looks pretty great considering the amount of bumps my nails have and how dry and uneven my cuticles are. This is my left hand and I am right handed, so I didn't struggle much with putting the polish on.



Here are the three darker shades. This is my right hand, which means I had to use my left hand to paint the nails. Obviously I suck at applying polish with my left hand, so please try to look past the questionable application and just look at the colours and how smooth they look.

After taking these pictures, I removed the nail polish from my right hand and re-painted it with the first three colours so I'd have matching nails for the week. I paint my nails once a week because they grow pretty quickly thanks to the multivitamin that I take daily. They look really bad if I don't redo them because of the gap, so even though the polish was still looking great, it grew out. This also helps keep me from biting my nails. It's very important to me that my polishes don't chip quickly because I will rip the rest off with my teeth, which will lead to me accidentally chipping a nail, which makes not biting them even harder.

I really love these colours and have kept them all while doing my nail polish declutter and can definitely see myself wearing them a lot. I'll definitely be wearing the first three a lot more, but that's ok because I have a lot of polishes to go through and have been making more of an effort to actually cycle through my polishes and make sure they're being worn.

Go check out the Sensual collection by Zoya on Nail Polish Canada if you want to purchase this set, individual colours or even the other set that they have available.

See you soon!





Friday, October 11, 2019

Does CBD Really Work? Calm By Wellness Hemp CBD Sleep Oil Tincture + Bacon Dog Treats ~ Review
October 11, 20191 Comments
Hello!

Today's post is very exciting for me because I get to review something I've been wanting to buy for myself for months. Specifically I'm reviewing a few Calm By Wellness CBD products. They sent over a full size bottle of their Hemp CBD Sleep Oil Tincture, a bag of their Hemp CBD Bacon Dog Treats and a sample packet with a few of their Hemp CBD Gummies. These were all sent to me for free in exchange for my honest opinion/review as well as a video so I'm going to link that at the end of this post in case you prefer watching rather than reading. The links to their products and website are affiliate links so I will make money if you purchase anything using them.

I also thought this fit perfectly because it's October, the month where we try to raise mental health awareness! I do recommend reading my review as I forgot to mention a few points in the video that could be useful.


I struggle with Anxiety, specifically Generalized Anxiety Disorder (GAD). I also have chronic joint pain all over my body, but the worst places are my right hip and my left knee. The only thing that these two things have in common other than existing for the bigger portion of my life is that they affect my sleep—specifically making it difficult for me to fall asleep at night.

I was at the point where I was going to make a visit to the clinic to be prescribed CBD that was THC free since none of the dispensaries (legal, because Canada) seem to carry anything with 0% THC. I also wanted to get CBD formulated for dogs because Chewy also suffers from anxiety and some joint pain (Like mother like son, am I right?) so I was very surprised when I received an email from the founder of Calm By Wellness, talking to me about their CBD products.

After a lovely video call (which is rare when dealing with companies I work with) all my questions had been answered about Help CBD Sleep Oil Tincture and I agreed to test the products out for a few weeks and providing a completely honest review. They threw in dog CBD treats for free, as well as a few surprise CBD gummies. I received the products on September 27th and have been using the Tincture every day since! I'm posting this review the same day that I finish it off to make sure I don't miss anything.

I kept track of everything on my period app (you can track everything, including key words) so I specifically looked at if I was having trouble falling asleep, having intense nightmares, waking up with joint pain, anxiety attacks, or anything new. The tincture contains several ingredients like lavender that are proven to improve sleep, so I wasn't surprised that I was falling asleep much quicker. For the first few nights, I was still waking up once or twice from my vivid dreams, but I was definitely having way less nightmares.

I also noticed that I wasn't waking up from joint pain, even though the weather has been all over the place. On the first week it literally jumped from 16 celcius on the Monday, to feeling like 36 on Tuesday, back to 12 on Wednesday. Weather changes always cause my pain to flare up so this was a big deal for me. The biggest thing I noted overall is that I wasn't waking up with strong heart palpitations.

Because the gummies came in a sample size packet (with three inside) I can't give a full review. What I will say from my experience is that I felt a bit less anxious while out in public and at lunch with family. I'm very picky about food and tastes and did not like it, but if I could guarantee that it would always keep me calm when I go to busy places (especially in crowds) I can 100% look past the taste. I think I'm more of an oil/tincture girl though.

Chewy is in love with his CBD treats so I'm pretty stoked about that. He's pretty much fully stopped trying to bite his dew claws off (a habit that his vet confirmed he's developed due to his anxiety)so I know they work for him. If you have a dog who might benefit, please talk to your vet and if they say it's ok, I HIGHLY recommend trying these ones because Chewy loves how they taste and they've really been helping him.









A post shared by Chewy (@chewythegriffonshire) on

I did try the tincture this (Friday October 11) morning, the same day I'm posting this review to see how it would work during the day, since it's specifically formulated to take before bed. Surprisingly, it didn't make me feel drowsy. It also didn't make me feel more awake, which makes sense since it's meant to help you relax. I'm sure some people may feel drowsy with it because it has a blend meant to help with sleep. I definitely felt more relaxed, but it's hard to tell based on today alone since I still have a cold (you can hear it in my voice in the video below) and it's the day before the long weekend so everyone seems more chill.

That's it for this review! These have definitely been working for me to help me sleep better so if you're interested I recommend trying the products out. If you really love them, you can save some money by picking the subscription option when checking a product out. Here's the video I filmed a few days ago providing a review (and showing how I take the tincture).



See you soon and if you're in Canada have a great long weekend!

@beautybyamysousa